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Epsom Mental Health Week: 8th - 16th October 2016

 
 
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Epsom Mental Health Week: 8th - 16th October 2016
by Administrative User - Friday, 7 October 2016, 2:24 PM
 

Being Present to Life - An Introduction to Mindfulness

As part of Epsom Mental Health Week, Nescot will be hosting Mindfulness sessions open to students and staff. 4 short sessions will invite attendees to ‘dip into the present moment’ with simple exercises to focus attention.

They will be led by Suzette Jones. Health and Wellbeing Adviser.

Date: 11th October

Times:

  • Students: 10.00-10.30 | 10.45-11.15 | 11.30-12.00
  • Staff: 12.15-12.45

Venue: Skills Park Boardroom

For more information about Epsom Mental Health Week, please click on the link below:

 

Epsom Mental Health Week is organised by Love Me Love My Mind.
St Barnabas Church, Temple Road, Epsom, Surrey KT19 8HA.
Reg. Charity no. 1125595

Epsom Mental Health Week - 8th - 16th October 2016